Ingredients
500g lean beef mince
1 garlic cloves, finely diced
1 medium brown onion, finely diced
2 tablespoons basil pesto
1 tablespoon chopped parsley
1 small zucchini, grated, moisture squeezed out
¼ cup wholemeal breadcrumbs
1 x egg
Salt & pepper
1 tbsp extra virgin olive oil
2.5 cups pasta sauce of choice
Method
- Preheat the oven to 180 degrees
- In a large bowl, mix the beef mince, garlic, onion, pesto, parsley, zucchini, flour, bread crumbs and seasoning until well combined
- Form the mixture into twelve meatballs and place on a baking tray lined with baking paper that has been sprayed with cooking spray to prevent the meatballs from sticking
- Bake the meatballs for approximately 30 minutes at 180 degrees
- Pour the pasta sauce in a large non-stick pan and gently warm up over medium heat. Add the meatballs and allow to simmer in the sauce for 5-10 minutes
- Serve the meatballs over zucchini noodles or pasta of choice