P (02) 4311 3623 E 
Get to know me
REBECCA BEATON
DIETITIAN
Rebecca is an experienced Accredited Practicing Dietitian (APD) and member of the Dietitians Australia.
Growing up in the country, surrounded by a family of passionate gardeners and home cooks, Rebecca developed a love for fresh, seasonal produce and healthy eating. This inspired her career in nutrition, where she now dedicates herself to empowering others to live their healthiest lives. Rebecca has extensive experience working in community, disability and private practice settings.
Her community work has taken her across New South Wales where she delivered nutrition education and cooking programs. Her experience has given her invaluable insight into the everyday challenges people face, particularly when it comes to food choices, healthy eating on a budget and managing chronic health conditions.
Rebecca has experience managing and preventing chronic health conditions such as Type 2 diabetes, High cholesterol, Polycystic Ovarian Syndrome (PCOS) malnutrition, Irritable Bowel Syndrome (IBS), and Inflammatory Bowel Disease (IBD) as well as supporting those living with a disability to improve their health and wellbeing.
Rebecca approaches nutrition in a practical and personalised way by providing tailored dietary advice and lifestyle education, helping her clients achieve their health goals in ways that fit their individual circumstances to create long lasting healthy lifestyle change.
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JESSICA CUNNINGHAM
DIETITIAN
Jessica is an experienced and compassionate Accredited Practising Dietitian, holding a Bachelor of Science and a Master of Nutrition and Dietetics.
Jessica adopts a person-centred and holistic approach to health and wellbeing. She is a member of Dietitians Australia and has over five years of experience working across private, Medicare, NDIS and eating disorder clinics. Jessica has a particular interest in eating disorders and provides individualised support through a Non-Diet/Health At Every Size (HAES) approach. She is aware of the many factors that can influence our food choices and eating behaviours and is always willing to take these into consideration when working with her clients.
Jessica’s areas of interest and specialties include:
– Eating disorders and disordered eating
– Women’s health issues, such as menopause, endometriosis, and polycystic ovary syndrome (PCOS)
– Gastrointestinal concerns, including irritable bowel syndrome (IBS), food intolerances, and gastroesophageal reflux disease (GERD)
– Heart health
– Chronic disease management, particularly type 2 diabetes
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RACHEL WOOD
REGISTERED PSYCHOLOGIST
With a background in competitive sports, Rachel brings a unique blend of enthusiasm, dedication, and warmth to the field of mental health. Over the past five years, Rachel has made significant contributions to the mental health industry. She has supported a diverse range of clients through Employee Assistance Programs (EAP), Headspace, and the National Disability Insurance Scheme (NDIS). Her commitment to helping others is further demonstrated by her volunteer work as a Lifeline Australia Crisis Supporter, providing crucial assistance to those in immediate need. This experience has only deepened her passion for her career and her dedication to improving the mental health of others. Rachel’s expertise, combined with her compassionate approach, ensures that she works tirelessly to help her clients achieve their goals and make lasting, positive changes. You can trust Rachel to provide the support and guidance needed for meaningful and transformative mental health improvements. She is a dedicated professional passionate about empowering individuals with disabilities to achieve meaningful change in their lives and the lives of their support networks. Rachel is committed to supporting and empowering her clients, ensuring they remain engaged in their journey towards positive transformation, no matter how big or small the change may be.
Rachel specialises in a wide range of mental health areas, addressing diverse concerns such as ADD/ADHD, adjustment disorders, and anger management. She is experienced in helping clients cope with anxiety, autism, and bipolar disorder, and offers effective behaviour management strategies. Rachel supports individuals dealing with body image concerns, childhood trauma, and depression, and assists those facing developmental problems and the aftermath of domestic violence. Her expertise extends to treating eating disorders, navigating gender identity issues, and providing grief and loss support. Rachel is also skilled in addressing LGBTQI+ issues, OCD, and panic attacks. She helps clients improve their performance in sports, work, and school and offers guidance for postnatal depression and phobias. Additionally, Rachel aids in relationship breakdown recovery, self-harm prevention, and the healing process for sexual abuse survivors. She provides stress management techniques and supports clients dealing with trauma and PTSD, ensuring comprehensive mental health care across various needs.